Staying active and healthy through sports is incredibly beneficial. Running, in particular, has become my way of clearing my mind and finding balance. It serves as both meditation and exercise, helping me stay grounded in my daily life. Whether it's running or any other sport, I believe in its power to improve overall health. I hope that by sharing my journey, I can inspire others to prioritize their well-being and take care of each other.

This year, I've set myself a challenge: to run in the KLSCM on October 6th, 2024, as well as the Angkor Wat Half Marathon on 1st December 2024. In addition to my personal goals, I’ve partnered with my running coach, Jeff Ross, who is an excellent runner and passionate about giving back. Jeff is completing the 6 World Marathon Majors this year and working with charity: water to build a well in a village in Southeast Asia. This well will provide a clean and sustainable water supply for a community in need. I humbly ask for your support—whether it's the cost of nasi lemak or roti canai, your donation can make a real difference in providing clean water to those who need it. You can join us by donating through www.charitywater.org.